THE RIO PLAN  


HOLISTIC ON-DEMAND WORKOUTS

THE RIO PLAN  


HOLISTIC ON-DEMAND
WORKOUTS

YOU WANT TO BE ACTIVE BUT...
IT'S NOT ALWAYS EASY.

What if you could train in LESS time and get better, more holistic results?

The Rio Plan helps you stay active without stressing about finding tons of time or ideas for a good workout.

***SCROLL DOWN FOR FREE 7 DAY TRIAL***

YOU WANT TO BE ACTIVE BUT...
IT'S NOT ALWAYS EASY.

What if you could train in LESS time and get better, more holistic results?

The Rio Plan helps you stay active without stressing about finding tons of time or ideas for a good workout.

***SCROLL DOWN FOR FREE 7 DAY TRIAL***


HOW THE RIO PLAN CAN HELP

The Rio Plan puts together the most effective exercises in a holistic way so you can get results with 3 hours or less a week!

This is why the Rio Plan might be for you:

  • It's tough to find time for workouts
  • You've hit a plateau
  • You're struggling with motivation
  • You're not sure how to combine workouts
  • You want a training schedule made by a professional

PRICING - TWO OPTIONS

Option 1: The Rio Plan Classic
$20.00 a month

  • Weekly workout calendars
  • New workouts added every month
  • Workout requests!
  • 270+ on demand videos (everything from Barre to Kickboxing)
FREE 7 DAY TRIAL

Option 2: The Rio Plan Plus
$30.00 a month

  • 180+ Class Replays (45 min, mostly Barre)
  • Form Check (submit form for PT feedback)
  • Streaming access: 21 Day Arms, Bum, Barre & Abs Programs
  • Weekly workout calendars
  • 270+ on demand videos
  • New workouts added every month
  • Workout requests!

HOW THE RIO PLAN CAN HELP

The Rio Plan puts together the most effective exercises so you can get results with just 3 hours of workouts a week!

This is why the Rio Plan might be for you:

  • It's tough to find time for workouts
  • You've hit a plateau
  • You're struggling with motivation
  • You're not sure how to combine workouts best
  • You would love to have a training schedule made by a professional so you don't have to mess around

TESTIMONIALS

WHY YOU SHOULD JOIN NOW

You've heard it before, nothing changes unless you do.

If you keep doing the same things - struggling with finding the right time or the right kind of workouts - your situation is going to stay the same.

I know how difficult it is to find fitness plans that are affordable and actually work. That's why I created the Rio Plan for you.

It's time to stop feeling frustrated, unmotivated or bored with your workouts!

PRICING - TWO OPTIONS

$20.00 a month

$30.00 a month

The Rio Plan Classic:

  • Weekly Workout Calendars
  • 270+ on demand videos with new ones added monthly
  • Workout requests! Request workouts you want next!

The Rio Plan Plus:

  • 180+ LIVE Class Replays (45 min, mostly Barre)
  • Form Check (submit form for PT feedback)
  • Streaming access: 21 Day Arms, Bum, Barre & Abs Programs
  • Weekly workout calendars (know what to do and when)
  • 270+ on demand videos (everything from Abs to Barre to Cardio Kickboxing, you'll never get bored!)
  • New workouts added every month
  • Workout requests!
FREE 7 DAY TRIAL

WHY THE RIO PLAN WORKS BETTER

Online Fitness Program

WORKOUTS FOR YOUR SCHEDULE

Access to 270+ workout videos that range from 15 minutes to 45 minutes. Stream anytime, anywhere.

Online Fitness Program

HUGE VARIETY

Videos cover everything from barre to kickboxing and Pilates so you won't get bored! You're also able to track workouts as you go so you can feel like you're making progress.

Online Fitness Program

WEEKLY SCHEDULES

Know exactly what to train with carefully planned workout schedules that change every week to keep your body progressing!

HOW THE RIO PLAN WORKS

The Rio Plan is your solution to making workouts work for you, not the other way around. You'll get 270+ workouts to choose from so that you never get bored, with new ones added each week.

All workouts are low impact/no jumping but VERY effective so you can do them anywhere. Your access to a real PT will also make the difference as you have someone you can come to for support, advice and feedback that you can trust.

Online Fitness Program

WORKOUTS FOR YOUR SCHEDULE

You'll have access to 270+ workout videos that range from 15 minutes to 45 minutes and new workout videos added each month. All of these videos can be streamed anytime, anywhere.

Online Fitness Program

HUGE VARIETY

Videos cover everything from barre to kickboxing and Pilates so you won't get bored! You're also able to track workouts as you go so you can feel like you're making progress.

Online Fitness Program

WEEKLY PLAN

Know exactly what to train with carefully planned workout schedules that change every week to keep your body progressing! 

MEET YOUR COACH

Ola! I'm Chardét (Char for short.) I'm a NASM certified personal trainer and Nutrition Specialist. 

When I first started my fitness journey, I was following what I thought was the best and latest fitness advice. I was also working a very intensive job and studying full time.

After years of struggle, I finally hit on something that worked. It's simple but very powerful:

You stay strong and healthy doing what YOU ENJOY, which you can do consistently, in the easiest way possible.

I became extremely fit training much less than I had before and eating much more because I found workouts I LIKED and could do in a short amount of time, most the time.

That was when it became my mission to empower women like you to live the MOST ENJOYABLE, EASIEST active lives.

That was was eight years ago and since I've helped hundreds of women around the world to reach their wellness goals. 


MEET YOUR COACH

Ola! I'm Chardét (Char for short.) I'm a NASM certified personal trainer and Nutrition Specialist. 

When I first started my fitness journey, I was following what I thought was the best and latest fitness advice. I was also working a very intensive job and studying full time.

After years of struggle, I finally hit on something that worked. It's simple but very powerful:

You stay healthy and strong by doing what YOU enjoy, which you can do consistently, in the easiest way possible.

That was when it became my mission to empower women like you to live the MOST ENJOYABLE, EASIEST active lives without depending on the gym.

 YOUR PLAN IS WAITING AND YOU DON'T EVEN HAVE TO LEAVE YOUR LIVING ROOM. 

RIO PLAN CLASSIC ($20/MONTH)

RIO PLAN PLUS ($30/MONTH)


YOUR PLAN IS WAITING AND YOU DON'T EVEN HAVE TO LEAVE YOUR LIVING ROOM. 

RIO PLAN CLASSIC ($20/MONTH)

RIO PLAN PLUS ($30/MONTH)


Q & A

What's the minimum commitment?

You start with a 7 day trial and can cancel anytime before it runs out at no charge. After that membership renews monthly. Cancellation is possible anytime before next renewal date by emailing team@corpaofitness.com

Can anyone join? What's the availability? 

Yes anyone can join! As long as you're cleared for exercise, you are welcome to come on board.

How long will I need to stay on the Rio Plan in order to see results?

One month. Seriously, that's it. If you do the workouts, you will feel stronger and healthier in four weeks. 

How do I cancel my Rio Plan?

Simply email team@corpaofitness.com at least one day BEFORE your plan is set to renew.

Can I get a refund on my Rio Plan? 

Refunds are not available for the Rio Plan. Please ask the questions you need to before making the decision to join. I'm here to answer them, just scroll down and click that green button to reach me!


CHARDET RYEL

QUESTIONS? SEND THEM OVER!

As the founder of Corpão Fitness, my goal is to make a healthy, balanced lifestyle accessible to as many women as possible.

If you're considering joining the Rio Plan or just looking for food/fitness guidance from a professional, I'm here for you! 

ASK NOW
CHARDET RYEL

QUESTIONS? SEND THEM OVER!

As the founder of Corpão Fitness, my goal is to make a healthy, balanced lifestyle accessible to as many women as possible.

If you're considering joining the Rio Plan or just looking for food/fitness guidance from a professional, I'm here for you!